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《饮膳正要》“含糖药食”用糖规律及养生思想论略
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A brief discussion on the rules of sugar consumption and health preservation of sugar-containing medicine in “Yinshan Zhengyao”
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    摘要:

    元代饮膳太医忽思慧的宫廷养生饮膳专著《饮膳正要》全书共记载了33种添加甜味成分的药食,这些药食涵盖了从主食菜肴、食疗药膳、汤煎饮料到道教服食各类食方,由于含糖含药的情况参差,统称其为“含糖药食”。“含糖药食”使用了包括白沙糖、沙糖、蜂蜜、饴糖、甘草等多元化的甜味剂,且十分注重区分用糖的场合与剂量,并在一定程度上挖掘了糖和蜜的和剂、益气、润燥、止渴、解毒等功效。体现了《饮膳正要》将甜味成分的添加和使用亦视为养生食治干预活动的一部分,《饮膳正要》药食用糖活动中包含了元代的养生食疗思想,宫廷饮膳太医们注重开发包括甜味成分在内所有食材的食治功能,因此,《饮膳正要》所载“含糖药食”兼具宜人口感、保健功能和情志价值等多元化的养生功能,客观上反映了宋元时代糖、蜜技术的发展和使用情况,投射出元人饮食用糖的特点,也体现了元朝民族融合背景下养生保健医学用糖的观念演变和发展趋势。

    Abstract:

    The book “Yinshan Zhengyao”, written by Hu Sihui, a great doctor of drink and meal in the Yuan Dynasty, recorded a total of 33 kinds of medicine and food added with sweet ingredients. These medicine and food covered all kinds of food from staple food dishes, dietotherapy medicine and meal, decoction drinks to Taoist eating prescriptions. Due to the difference in the situation of sugar and medicine, they were collectively referred to as “sugar containing medicine and food”. “Sugar containing medicine and food” used a variety of sweeteners including “baishatang”, “shatang”, honey, caramel, licorice and so on, attached great importance to distinguishing the occasions and dosage of sugar, and to a certain extent, excavated the effects of sugar and honey, such as Tonifying Qi, moistening dryness, quenching thirst, detoxification and so on. It reflected that the addition and use of sweet ingredients were also regarded as a part of the intervention activities of health preservation and food treatment in “Yingshan Zhengyao”. The activities of medicine and sugar in “ Yingshan Zhengyao” included the health preservation and food treatment ideas of the Yuan Dynasty. The imperial court Yin Shan imperial doctors paid attention to the development of the food treatment functions of all food materials, including sweet ingredients. Therefore, the sugar containing drugs and foods contained in "Yingshan Zhengyao" had diversified health preservation functions, such as pleasant taste, health care function and emotional value. It objectively reflected the development and use of sugar and honey technology in the Song and Yuan Dynasties, the characteristics of sugar used in the diet of the Yuan people, and also the evolution and development trend of the concept of sugar used in health care medicine under the background of ethnic integration in the Yuan Dynasty.

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丁 莹.《饮膳正要》“含糖药食”用糖规律及养生思想论略[J].粮油食品科技,2022,30(6):96-102.

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  • 在线发布日期: 2022-11-22
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